Group training or workshop For companies or organizations to provide professional education training or workshops, customized courses can be tailored to specific needs, themes or training goals. One-to-one coaching Provide professional one-on-one coaching, consulting or training services for individuals and business people to improve the quality of physical, mental, and workplace performance. Online session If the physical face-to-face training, workshop or coaching is not feasible, it can be changed to online platform; for example, through online software such as Zoom, skype, etc.